8 ozs Lima beans- about half of a 16 oz bag.

Prepare dried salted codfish by soaking it in cold water overnight to remove excess salt and to rehydrate.

Adapted from the Naparima Girls’ High School Cookbook

5 sticks butter – 1 1/4 lbs

2 cups brown sugar

Ingredients:
I cup chopped ginger
2 cups of brown sugar

A great quick and easy substitute for wheat bread especially for those who are trying to avoid gluten and it is a gre